If you or a friend of yours has tried going into ketosis and said any of the following, “I just felt tired, dizzy, and cranky the whole time” “it’s just like the Adkins diet” “it’s just not healthy” “the weight loss is just temporary” then you’re doing it wrong. Don’t be that guy that doesn’t… 1. Eat enough fat for ... Read More
In today’s day and age, we are fed results instantly in every aspect of life. Primary examples being through google, amazon, netflix, fast food places, and more. We are trained that we can pay for convenience and get almost anything done faster that way. Fortunately, our body isn’t connected to the internet and money means nothing to it. Here are ... Read More
The purpose of this site is to educate and break down the rhetoric of mainstream thought prohibiting the progress of health through functional nutrition and chiropractic. He is a chiropractor currently located in Elk River, Minnesota.